STAY IN THE PLEASURE ZONE!
Staying In The Pleasure Zone Will Give You Positive Outcomes!
Research indicates you can optimize the positive effects of alcohol by keeping your blood alcohol level (BAL) less than or equal to.06. But as you drink more, and your blood alcohol level goes above .06, negative outcomes increase. At BALs above .10 negative outcomes increase rapidly.
For most people, BALs below .06 make them more social and talkative. So have a few drinks, relax and have fun.
Follow the drinking guidelines below to enjoy a Pleasure Zone Celebration and have a great 21st Birthday!
Follow These Simple Guidelines To Stay In The Pleasure Zone
- Eat plenty of food before you start drinking and continue to eat food throughout the evening.
- Stay hydrated, by drinking plenty of water, a good strategy is to go one-for one.
- Pace your consumption.
- Avoid multiple shots.
- Have a non-drinking driver (call Hooptie!).
- Have designated drinkers to consume those drinks you really don’t want
68% of students surveyed had 12 or fewer drinks when celebrating their 21st birthday.
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